Many have at one time or another experience broken relationships in the form of betrayal, rejection or abandonment and sometimes all of the above. No one gets out of this life or through this life without experiencing loss, grief, and hurt from one another. That is why I have found as a therapist and as a human that forgiveness is at the heart of healing. Forgiveness of self and of others. This need spans all faiths and all humans. We will go at your pace. Forgiveness is often misunderstood. It releases you more than anyone else. It does not mean you must reconcile a relationship or keep a relationship. Forgiveness happens in the heart. It is a releasing, freedom. It is exhaling. Holding it in can be like a poison to the body, mind & soul. We can gently, softly, walk you through it so you are not alone in taking this step.

“Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.” – Colossians 3:13